DivineYu Yoga+ is a full body rejuvenation routine: Yin Yoga+ Reiki Energy + Chakras Opening.
DivineYu Yoga+ is unique in that during your yoga practice you are continually receiving Universal Life Force energy from a Reiki Grandmaster to further enhance all of the following benefits of your practice and accelerate the harmonization of your body, mind and spirit.
Suitable for all levels
- Increase flexibility and range of motion
- Ease subtle tension in the spine, hips and neck
- Alleviate anxiety and stress
- Practice quieting the mind and listening to one’s intuition
- Balance the flow of energy throughout the body
- Dissolve physical and emotional blockages
- Accelerate the body’s natural ability to self-heal
- Restore physical and emotional well-being
Yin Yoga is a quiet, reflective style of yoga which targets the body’s connective tissues and joints to open blockages both physically and energetically. Using passive longer held postures, the tissues of the body become more flexible and gentle pressure on the energy meridians encourage flow into these natural energetic channels.
You will also be guided through meditative visualizations which encourage the gentle opening of the chakras using subtle awareness and imagery to rejuvenate, re-energize and create balance inside and out.
Make Happiness Your Habit on Your Path to Wellness and Self-Realization.