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Wellness

Shamatha Meditation to Calm Your Mind

Shamatha Meditation to Calm Your Mind

The word shamatha (in Sanskrit samatha) means “calmly abiding”, as this meditation helps our mind to become peaceful, stable, clear, aware and harmonious. Shamatha meditation is an effective and gentle way of training the mind to develop inner strength, leading on to clarity and understanding. By regular daily practice the mind gradually becomes calmer. Meditation [...]
Compassion for Animals

Compassion for Animals

DivineYu wish for the world is to treat all beings with love, kindness and respect. We invite you to help two male calves Nemoo and Calvin at the animal sanctuary SAFE in Potton, Québec. It’s nice to meditate on compassion, but it’s far more important to actually practice real compassion by doing something for those [...]
Wellness is a Choice

Wellness is a Choice

Our lifestyle choices impact our wellness. This fact alone can be very empowering. Let's take a look at how we could reap the benefit of abundant energy, optimal weight, health and happiness. There are some indigenous populations with almost no heart disease, no cancer, no diabetes, no high blood pressure and no obesity like the [...]
Reiki Changed My Life

Reiki Changed My Life

Sun. Sandy beaches. A bit of fun and relaxation in Mexico. That’s what I wanted. Or at least that’s what I thought I wanted. After all, vacation was just something I did to relax and get away. Leaving the cares and troubles of everyday life at home and drown the true issues in a large [...]
Holistic Lifestyle

Holistic Lifestyle

A true Reiki Master embodies and integrates a holistic lifestyle in his / hers life, work and family environment by: 1) giving energy to himself / herself and others in a deep meditation every day; 2) eating organic raw food; 3) spending time in nature; 4) embracing and having harmonious family relationships; 5) having positive [...]
Words of Appreciation

Words of Appreciation

The Reiki Academy is more than anything a community that promotes wellness. It is an open and accepting environment, which increases awareness of your mind, body and soul. Providing insight on how to live life positively and become attune to yourself and those around you. I found the group online, after experiencing a sort of [...]
Relaxation Services to Corporations

Relaxation Services to Corporations

Immediate and effective relaxation and stress relief for your executives and staff! Research has proven that wellness programs in the workplace save businesses money and make for happier, more productive employees, which means more loyalty, lower absenteeism, better workforce morale, less employee turnover and more business for you, not to mention attracting a better quality [...]
Dr. Oz – Reiki as His Number One Doctor’s Order

Dr. Oz – Reiki as His Number One Doctor’s Order

Renowned cardiovascular surgeon Dr. Mehmet Oz recommends Reiki as his number one “Doctor’s Order” on The Dr. Oz Show: “Try Reiki” Dr. Oz urges 3.5 million TV viewers. Dr. Mehmet Oz, who has made frequent appearances on the Oprah Winfrey Show, as well as Larry King, CNN, and other networks, recommended Reiki as one of [...]